Meditation Posture – What You Can Do to Help Your Meditation

Meditation Posture – What You Can Do to Help Your Meditation

 

Deb Phelps, C.MI. answers a question regarding posture in meditation.

******************

Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.

No Comments