41. Appreciate Someone Meditation

41. Appreciate Someone Meditation

In this episode, this practice will help you rekindle your appreciation for and connection to someone close to you.

For meditation instruction and support, see our website – www.meditatemadison.miraclesonelightuniversity.org


Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.

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