NEW! Steps to Inner Peace

NEW! Steps to Inner Peace


Steps to Inner Peace – $15.95 Monthly Subscription

When you subscribe to my “Steps to Inner Peace” monthly program, every month, you’ll get a new assortment of online resources based on enlightening themes like Self-Compassion, Mindfulness, Forgiveness, Opening Your Heart, Self-Care, Dealing with Emotions, Accepting Miracles, Bringing More Lightness into Your Life, and more: 

  • A monthly theme where I share my thoughts and inspiration 
  • Meditation instruction and a Mindful Yoga or Chair Yoga practice videos from 5-45 minutes 
  • Writings and video talks related to this month’s theme 
  • Access to the month’s challenge (mindfulness, a photo challenge, different every month depending on the theme) 
  • Guided meditation audio recording with a visualization, breathwork or mindfulness  
  • Worksheets and reflection journal prompts to deepen your learning 
  • 35% Discount on attending my in-person or conference call book study groups. The first one is on Self-Compassion!  (Only classes through Meditation Stepping Stones)
  • 35% Discount on attending my meditation or mindfulness online or in-person classes. (Only classes through Meditation Stepping Stones)
  • 35% Discount on Meditation, Mindfulness, or Spiritual Life Coaching  
  • Inspirational quotes that you can share set as your desktop image or phone image. Or, you can share on Facebook and Instagram. 

Because we learn better by sharing with others in community, you’ll also have access to a members only Facebook group where you can ask questions, compare notes with other members, and talk directly to me about your practice. From time to time the community will all join in for live webinars, meditations, and other practices for each theme! 

I look forward to joining with you on our journey to peace!



Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.

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