44. Pools of Kindness Meditation

44. Pools of Kindness Meditation

In this episode, this meditation is a mind-body visualization for healing.

For meditation instruction and support, see our website – www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com

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Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.

 

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