Thanks to everyone who came out for the Winter Solstice Meditation last night. It was a
We began by chanting OM, I then shared a mindfulness meditation, Winter Solstice readings, a Tibetan Singing Bowl meditation, more thoughts to ponder on the Solstice, then ending with a long Crystal Singing Bowl meditation like never before. Finally, we blessed all beings with Loving-Kindness!
I am so happy to share my love of playing the singing bowls with you all. I have been training with the Sound Healing Academy and in January I will be offering private Sound Healing sessions.
May you all be blessed this Winter Solstice!