January Sessions with the Singing Bowls

January Sessions with the Singing Bowls

with Deb Phelps, C.MI, MMT, RYT


For January, we will be offering two meditations with the bowls as always, and NEW for 2019, a monthly Restorative Yoga session combined with the sound healing qualities of the Crystal Bowls!

It is best to arrive 5-10 minutes early for our events so we can start on time and not have the session interrupted.

MEDITATION WITH BOWLS
Sunday, January 13th at 9:30 am (45 min) $10


SOUND HEALING WITH RESTORATIVE YOGA
Sunday, January 13th at 2:00 pm (90 minutes) $25

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Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.

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