Yoga on Your Schedule

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Yoga on Your Schedule

Private Yoga Classes with Deb

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Get One-on-One Attention | Yoga on Your Schedule

Can’t make one of our classes? Why not schedule a personal yoga session?

Sessions Available:

  • Restorative Yoga with or without the Crystal Singing Bowls
  • Chair Yoga
  • Mindful, Gentle Yoga with Meditation

With private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. I am a proponent of “Yoga for All.” That is Yoga for people of all shapes, sizes, and abilities. As a yoga teacher, I want to make my individual and group classes a wonderful experience for every student that walks through my door. The last thing I want to do is to make a student feel frustrated, singled out, or ashamed on their yoga mat. I am a body positive teacher.

Most of us, including myself, have non-traditional yoga bodies and we can be overwhelmed by a culture that fails to celebrate diversity or even offer a safe and sacred place for compassionate self-exploration. I want to shift the consciousness and share the message that everybody is beautiful, capable and deserving of a happy, healthy life.

You can work with Deb Phelps, C.MI, MMT, RYT on the following:

  • Gentle and Mindful Yoga
  • Chair Yoga
  • Restorative Yoga
  • Meditation
  • Other Contemplative Practices

15% off your first package of private yoga of 3 sessions or more. If you are interested in only meditation or spiritual life coaching see here.

Recommendation: A minimum of three (3) lessons are encouraged to fully engage and reap the benefits of private lessons.

Lesson plans will be tailored and craft to meet your individual needs. You’ll receive handouts of poses and meditations we used in your session.

Sessions can be either 30 or 60-minute sessions.

STUDENTS BOOK PRIVATE SESSIONS FOR A VARIETY OF INTENTIONS, SUCH AS:

  • Getting started in yoga and how movement can assist you in your life.
  • Grasping the basics of yoga (3+ sessions recommended)
  • Developing confidence to practice in group settings
  • Learning to modify a practice while healing from injury
  • Cultivating a therapeutic practice to manage or improve health issues like stress relief, insomnia or low back pain
  • Receiving one-on-one attention in a private space
  • Deepening meditation practice
  • Exploring yogic philosophy or other contemplative practices
  • Need to do on own personal schedule

Contact me to learn more about private yoga packages and schedule a session or book a session by choosing an appointment.

Recommendation: A minimum of three (3) lessons are encouraged to fully engage and reap the benefits of private lessons.

Contact me today!

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