50. Where Happiness Lives Meditation

50. Where Happiness Lives Meditation

In this episode, this meditation assists you to move from the foreground (what dominates your attention) to the background (everything else).

For meditation instruction and support, see our website – www.meditatewithdeb.com or www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com

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Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.

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