New Podcast Episode: Human Doing? Human Being! Why Self-Care is Imperative!

New Podcast Episode: Human Doing? Human Being! Why Self-Care is Imperative!

Too long we’ve been a human doing. It’s time to be a human BEING. Learn to make time for self-care and your mind, body, and spirit will thank you.

Learn to meditate or support your mind, body, and spirit practices with Deb in-person in Madison, Wisconsin or long distance via video conferencing.
www.meditatewithdeb.com and www.meditatemadison.com

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Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.

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