Meditate Madison Studio

Stress Less Group Sessions
for Stress & Anxiety Relief
Last Tuesday of the Month at 7 pm

These sessions are to learn how to naturally relieve stress & anxiety.
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Peaceful Weight Loss & Wellness
Group Sessions
Fridays at 10 am

These sessions are to share, support, and practice movement, meditation, mindful eating & more.
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Spiritual Awareness & Growth
Group Sessions
Saturdays at 10 am

Do you think of yourself as “Spiritual” vs. “Religious.” Then these group sessions may be for you.
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Relax, Renew, and Be Inspired by Our Team

Deb Phelps, C.MI, MMT, RYT
Relaxation Specialist
Meditation-Yoga Instructor
Sound Energy Healer
Mind-Body-Spirit Coach
Yoga Therapist, IT

Dineen Carta
Transformational Life Coach
Empathic Healing Touch Energy Healer
Intuitive Reader
Spiritual Artist-Poet-Performer


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