Listen to My Interview on OMM for ALL Podcast

Listen to My Interview on OMM for ALL Podcast

Recently, I was interviewed by host, Melissa McConaghy for her OMM for ALL Podcast. We sat down for a nice chat on yoga, meditation and life. Be sure to take a listen below to my interview and be sure to check out her other inspiring guests too! Peaceful Wellness with Deb Deb is a Wisconsin based yogi that uses her peaceful powers for good! She is an accomplished yoga teacher offering aromatherapy, mediation and mindfulness, sound baths and sound energy healing, as well as  transformational coaching. She‘s a treat to chat with and a pleasure to know! The Socials peacefulwellness.org...

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Why Peaceful Wellness is Vital

Why Peaceful Wellness is Vital

As we walk our daily journey, we can be easily influenced by social media, advertisements, and the voices in the back our mind from long ago. Those voices that denigrate, criticize, belittle us as well as compare us to others. I know I certainly heard those voices both outwardly and inwardly. Yet, there is our Pure Essence that tells us that we are a Divine being having a human experience. When I look back on my own life, I can see the times and situations I thought less than what I was called to be. less than who I was...

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Love Yourself Anyway

Love Yourself Anyway

This is a loose transcript of the video below– I wanted to share it a little bit with you about how important it is to learn to love ourselves. I just finished up a meditation with a corporate client that I have on Thursday mornings. I have been doing this since May, and today we used loving kindness as our practice. If you are not familiar with loving kindness, it’s where we offer love to ourselves and we offer love to other people. We love a neutral person, all beings, and it is really important that we do that because...

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Tibetan Bowls with Deb

Tibetan Bowls with Deb

Watch this video for a new addition to my collection of singing bowls. More Tibetan Bowls! These ones are specifically tuned to the Chakras just like my Crystal Singing Bowls. I have quite the collection. I think this makes 24 singing bowls in all, plus a crystal pyramid, chimes, tingshas, and kalimba. I would love to add a gong and drums in the future. This doesn’t count my standard instruments of guitars and keyboard. Sound Energy Healing works! Ask me about a session with the singing bowls or guided meditations to help you relax.

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Aromatherapy Consultations Now Available

Aromatherapy Consultations Now Available

I am now officially a Certified Level One Aromatherapist. I am happy and excited to serve your needs. I have enrolled in the Level Two Professional Aromatherapist program and look forward to exploring more deeply the practice of Aromatherapy. I am now ready to take clients for consultations.If you are interested or want to learn more see below. I am also available for various other private sessions, see if any of these are of interest to you. These are available by Zoom or phone, depending on the type of session. Aromatherapy ConsultationRelaxation TechniquesDealing with Stress & Anxiety & More in...

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Racial Justice Circle

Racial Justice Circle

Join the Circle This group has become more of one that provides a dialogue about racial justice. Occasionally, we will pull excerpts from the book we started with back in May. Anyone is welcome to join us at any point in time as we have an organic discussion each time based on our experiences, podcasts or videos we have accessed, or other materials. It has been a rich discussion each and every time we meet. Please join us!! May 2020 – Original Premise The Racial Justice Study Circle is free to all. We can explore our own blind spots and...

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Healing & Balancing the Chakras Online Course

Healing & Balancing the Chakras Online Course

The Healing & Balancing the Chakras online workshop was inspiring yesterday, May 23rd! I recorded my teaching and crystal singing bowls Healing Flow segments so now you too can benefit in the online course! There is helpful information with discovering which chakra is out of balance by looking at mental, physical, & emotional symptoms and possible protocols you can use to assist you Handouts, videos, audio chakra meditations, essential oils, movement and affirmations. You can take this course and work at your own pace. A Sliding Scale payment option is available. The next LIVE online workshop is June 20th, and...

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Tub & Shower Cleaner | AromaThursday

Tub & Shower Cleaner | AromaThursday

Join me each week for videos for ways you can use essential oils in your home and life. This Tub and Shower Cleaner will be a life saver !1/2 c. Dawn Ultra 1 1/2 c. Vinegar 7 drops of these essential oils – Lavender, Lemon, Eucalyptus and Tea Tree Mix in 16 oz spray bottle This can be used daily. Shake before use. Spray on shower, tub, etc. Let it sit for at least 30 minutes (We wait longer) Scrub if needed Rinse with hot water Be sure not to use on granite or marble.as the acid in the vinegar...

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New Business Name: Meditate Madison is Becoming Peaceful Wellness

New Business Name: Meditate Madison is Becoming Peaceful Wellness

As you know, I’ve been working on my Aromatherapy Certification, which I should have in 2 weeks. During this time of COVID-19, I have been in meditation a lot and consulting with my Spirit Guide. As I have mentioned to a few of you, the reality of reopening will be that I only offer private sessions. I believe it will be a long time before a group gathering together for an event in my office will be appropriate. To assist those financially, I will be instituting a sliding scale payment system so everyone who wants to work in one-on-one sessions...

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