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Busy? Private Sessions Work Around Your Schedule!
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Busy? Private Sessions Work Around Your Schedule!

Enjoy one-to-one attention in a private setting Life is busy! With all good intentions, we’d like to take a class or two but sometimes work meetings, family obligations, or other events take precedence. You know you need to learn to relax, reduce your stress & anxiety, or explore healing, yet you need flexibility. This is...

5 Reasons Why You Need to Learn How to Relax
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5 Reasons Why You Need to Learn How to Relax

Stress is everywhere. We are constantly under pressure by our work, our family, society, the news, and our own thinking. We feel overwhelmed with life. These days there is too much information input, in fact, we are on information overload. We have screens everywhere around us from our smartphones to tablets to computers to TV....

Yoga on Your Schedule
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Yoga on Your Schedule

Private Yoga Classes with Deb Edit this Post Get One-on-One Attention | Yoga on Your Schedule Can’t make one of our classes? Why not schedule a personal yoga session? Sessions Available: Restorative Yoga with or without the Crystal Singing Bowls Chair Yoga Mindful, Gentle Yoga with Meditation With private yoga lessons, you’ll zero in on...