Restorative Yoga with the Crystal Singing Bowls

Friday, October 4th at 7:00 pm

Restorative Yoga with the Soothing Sounds of the Crystal Singing Bowls

Breathe easily and deeply as you relax in a few passive poses, completely supported by props, (blankets, bolsters, blocks and pillows) to maximize ease and rest by filling all the “open spaces” of your body. You will find yourself deeply relaxed.  This yoga style helps with stress and anxiety or for those seeking a quiet meditative practice. 

For this session, I will also be playing the Crystal Singing Bowls

Limited to 5 people. Must have at least 2 people registered to hold class. 

Registration in advance advised.

No refunds as space is limited.

Price

$25 for Restorative Yoga

 

October 4 @ 19:00
7:00 pm — 8:30 pm (1h 30′)

Meditate Madison Studio – 621 N. Sherman Ave

Deb Phelps

RSVP/Pay Cash or QuestionsRegister for Class

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Meditate Madison is a small, intimate studio on the Northside of Madison. All mind, body and spirit practitioners are welcome to join us. We are a body-positive space so our yoga classes are open to all bodies and all abilities.