Restorative Yoga with the Soothing Sounds of the Crystal Singing Bowls
Breathe easily and deeply as you relax in a few passive poses, completely supported by props, (blankets, bolsters, blocks and pillows) to maximize ease and rest by filling all the “open spaces” of your body. You will find yourself deeply relaxed. This yoga style helps with stress and anxiety or for those seeking a quiet meditative practice.
For this session, I will also be playing the Crystal Singing Bowls
Limited to 5 people. Must have at least 2 people registered to hold class.
Registration in advance advised.
No refunds as space is limited.
$25 for Restorative Yoga