These pure white bowls bring to mind the purity of our souls and our connection to the Universe. The classic bowls are made from pure crushed quartz. Quartz crystal is a combination of Silica sand and water, which magnify, transmute, store and transfer energy. The bowls carry a vibration of white light energy that when harmoniously played, is said to open our energy centers (chakras) and release stuck, old beliefs on a cellular level. The deep sounds of the classic bowls carry a grounding connection to the earth’s energy, which promotes stability and calm. In these pictures, at times I use colored battery-operated lights related to the seven chakras to enhance the experience.
“There’s no organ system in the body that’s not affected by sound and music vibration.”
—Mitchell Gaynor, MD, author of Sounds of Healing
BENEFITS OF A CRYSTAL SINGING BOWLS
The effects of crystal singing bowls are immediate:
- Stress Reduction and Relaxation
- Relief from Depression and Anxiety
- Reduction of Pain
- Enhanced Energy Levels
- Better Sleep
- Chakra Healing
- Spiritual Healing
- Instantaneous Relaxation
- Energetic Balance
- Establish a Healthy Environment
Imagine being completely immersed within soothing, deeply nourishing, healing and empowering sound vibrations resonating from the singing bowls…
Your private session may bring you physical, mental and emotional cleansing, healing and nourishment through your own personal intention and the powerful vibrations of the singing bowls. If you presently have an injury or emotional wound, you can make this your focus during your session. You may embrace your personal session as a wonderful adventure exploring your personal energies and aura as you allow the beautiful sounds and vibrations to wash through you bringing deep peace and inner balance. Healing is within you.
Research had shown that sound healing and meditation, along with other relaxation techniques, might help to reduce blood pressure and stress, as well as ease pain and anxiety. While this may have seemed like a new idea at the time, sound healing has actually been used for centuries.
LONG DISTANCE ONLY DUE TO COVID-19
Individual Sound Energy Healing
or “Sound Baths” Sessions with Deb
30-minute “Sound Bath” Meditation Session
This can be done lying on the floor or on the treatment table.
60-minute Sound Energy Healing Session
This will be done on the treatment table.
90-minute Sound Energy with Restorative Yoga Session
(See the Deep Immersion Relaxation Experience)
Discounts available for packages of 3 or more sessions.
Most clients schedule a weekly or bi-weekly session
to keep the peace and inner balance at optimal levels.
Small Group Meditation Session
with a friend, spouse, or relative?
Yes! I can do that! Contact me!
Want to learn more about what takes place in the personal sessions?
I had the opportunity to experience one of these wonderful Crystal Singing Bowls Sound Healing Sessions with Deb this morning. It was fantastic! Deb created a safe, beautiful and sacred space that allowed for total relaxation. She is very skilled at playing the bowls and I experienced deep healing energy releases.
Thank you Deb!
– Teresa Mertens-Pellitteri
My brother and I had the pleasure of attending personalized meditation sessions with Deb.
She was super accommodating to our busy schedules. Deb planned out sessions to meet our specific learning goals of developing a personal meditation practice to reduce anxiety and stress. The sessions were enjoyable and relaxing. Deb incorporated the use of crystal singing bowls per our requests.
Deb is knowledgeable and kind. She was gentle with her guidance of a variety of meditation strategies and in the development of our individual practices. My brother and I both enjoyed the time we spent working with Deb. We look forward to attending a crystal singing bowl session in the future.
Contact me if you have questions or are interested in other options.
Quartz crystal healing brings to you a physical, emotional and spiritual healing which very few alternate healing tools offer. The meditative healing of a crystal singing bowl resonates, expands and creates harmony.
Chakra singing bowl healing and crystal singing bowl meditation nearly instantly reduce stress and tension and, create a relaxed and meditative state. It is from that point where healing the mind and body can begin.
Quartz crystal singing bowls enhance meditation, intuition, relaxation and bodywork. They are powerful for music therapy, chakra system balancing, emotional release and clearing of people and places. Singing bowls enliven ceremony, celebration and ritual, as well as provide the perfect vibration for working in nature with the Earth.
Listen to the sound of the Throat Chakra Singing Bowl.
WHO CAN BENEFIT FROM CRYSTAL SINGING BOWLS
- Individuals who want to quickly bring themselves into a relaxed state
- Great enhancement for Meditation and your yoga practice
- Those who want to balance their chakras and energy body
Everyone can benefit from crystal healing singing bowls. Most of us have only a small amount of pure, clear, healing sound in our lives. Our ears no longer get a daily exposure to running streams, bird songs, and the rustling leaves in the forest. We are too often inside, with this beautiful natural music replaced by the hum of computers, the whoosh of the air conditioner, and the high-pitched whine of fluorescent lights. This is the opposite of healing sound! We grow accustomed to tuning out these noises, along with construction, traffic, crowds, and commercials, so that they don’t intrude into our space. Since we don’t have “earlids” to close, we shut the sound out with our minds, which can get to be an unhealthy habit that extends to tuning out beneficial sound, too. The pure sonic waves that ring from the singing quartz crystal bowls wake up our ability to listen and HEAR. Hearing occurs with more than our ears. Sound is vibration, and that vibration moves throughout our body. With the singing quartz crystal or Tibetan bowls, we FEEL the sound as much as we take it in with our ears. The singing bowls create a totally relaxed and meditative feeling – the ultimate in meditation music!
I‘ve been a musician and singer since I was in elementary school. Sound has always transformed me on the emotional, physical and spiritual plane. I came to learning about singing bowls first through listening to audio recordings over a dozen or so years ago and then several years ago a friend gave me a Tibetan singing bowl and I was transfixed. I collected several of the Tibetan bowls and then moved on to collecting crystal singing bowls. There is something otherworldly about the crystal bowls and I have witnessed their healing power both in myself and those who have participated in meditations and healing sessions.
— Deb Phelps, Owner of Meditate Madison
The quartz crystal bowls are used for sound healing, group meditation, and workshops at our studio and at our retreats.
Contact me to set up a private session today!
Want to learn more about what takes place in the private sessions?
Distance Sound Energy Healing Sessions
In a Distance Healing Session
On an agreed upon time, we will join our minds for your healing. We will decide upon an intention. I place your name or a photo of you within a bowl and work with the intention to send out healing to you as I play the bowls in your honor. I work with kindness and compassion and my Inner Guide. As the energy of the intention follows the thought and this is combined with the energy of the bowls pure vibrations. The healing intent will resonate within you sympathetically to balance and heal.
I will also record the 15-minute session as I play the bowls and send it to you as an MP3 file. You will be able to listen to this as you recall your intention again and again. Please note, we do not meet by phone or video for this. We can do this via email. If you are interested in a coaching session, in addition, see my coaching information.
Be sure to include a message below in the form so we know what service or class you have questions related to, or would like to RSVP, or otherwise need assistance. Thank you!