Healing the Mind with Meditation and Mindfulness Classes

In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen. At Meditate Madison, we offer varied methods of meditation and mindfulness. We also offer Sound Healing through the performance of the singing bowls. Walking meditations and inspiring films help us to strengthen the journey.

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Need a gift for Mother's Day?
Give Mom the gift of Relaxation & Healing with a Restorative Yoga session or a Sound Bath, or Both!
She deserves it! 
AND---Why not book a session for the two of you together!
Contact me for details and to schedule an appointment.

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