Online Classes, Livestreams & Events with Deb
Join me for one of my sessions!
See the video playlist for the recordings
of the Tuesday meditations and Singing Bowls below.
Class and Livestream Announcements
No Singing Bowls on Saturday, September 26th due to Singing Bowls Event on the 27th.
September Online Special Events
9/27 – Deep Relaxation and Energy and Sound Healing co-led with Julia Stempko and Deb Phelps
Restorative Yoga and the Sounds and Energies of the Crystal Singing Bowls
Sponsored by My Vinyasa Practice – Register Here
October Online Special Events
10/17 & 10/18 – Mindfulness Meditation Weekend with Deb Phelps
Sponsored by My Vinyasa Practice – Register Here
Sundays
8:00 AM Central Time
30 minute session
Guided or Visualization Meditation, No Q&A
This class is sponsored by
My Vinyasa Practice.
Mondays
8:30 AM Central Time
45 minute session
Mindfulness Meditation Instruction, Practice and Q&A
This class is sponsored by
My Vinyasa Practice.
Tuesdays
12 PM Central Time
10-15 minute session
Guided or Visualization
This class is sponsored by Peaceful Wellness | Donate
Wednesdays
11:00 AM Central Time
30 minute session
Guided or Visualization Meditation, No Q&A
This class is sponsored by
My Vinyasa Practice.
Fridays
5:30 PM Central Time
45 minute session
Mindfulness Meditation Instruction, Practice and Q&A
This class is sponsored by My Vinyasa Practice.
Saturdays (1st & 3rd)
11:00 AM Central Time
15 minute session
Meditation with Singing Bowls
This session is sponsored by Peaceful Wellness | Donate
Watch on my Home Page, YouTube Channel or Facebook
Livestream to Facebook and YouTube
Video Meditations
Singing Bowls Livestream Videos