Online Classes, Livestreams & Events with Deb

Join me for one of my sessions!
See the video playlist for the recordings
of the Tuesday meditations and Singing Bowls below.

Class and Livestream Announcements

No Singing Bowls on Saturday, September 26th due to Singing Bowls Event on the 27th.

September Online Special Events
9/27 – Deep Relaxation and Energy and Sound Healing co-led with Julia Stempko and Deb Phelps
Restorative Yoga and the Sounds and Energies of the Crystal Singing Bowls
Sponsored by My Vinyasa Practice – Register Here

October Online Special Events
10/17 & 10/18 – Mindfulness Meditation Weekend with Deb Phelps
Sponsored by My Vinyasa Practice – Register Here

Sundays

8:00 AM Central Time

30 minute session
Guided or Visualization Meditation, No Q&A
This class is sponsored by
My Vinyasa Practice.

Register at My Vinyasa Practice

Mondays

8:30 AM Central Time

45 minute session
Mindfulness Meditation Instruction, Practice and Q&A
This class is sponsored by
My Vinyasa Practice.

Register at My Vinyasa Practice

Tuesdays

12 PM Central Time

10-15 minute session
Guided or Visualization
This class is sponsored by Peaceful Wellness | Donate

Watch on my Home Page, YouTube Channel or Facebook

Wednesdays

11:00 AM Central Time

30 minute session
Guided or Visualization Meditation, No Q&A
This class is sponsored by
My Vinyasa Practice.

Register at My Vinyasa Practice

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Fridays

5:30 PM Central Time

45 minute session
Mindfulness Meditation Instruction, Practice and Q&A
This class is sponsored by My Vinyasa Practice.

Register at My Vinyasa Practice

Saturdays (1st & 3rd)

11:00 AM Central Time

15 minute session
Meditation with Singing Bowls
This session is sponsored by Peaceful Wellness | Donate

Watch on my Home Page, YouTube Channel or Facebook

Livestream to Facebook and YouTube

Video Meditations

Singing Bowls Livestream Videos