Self-Care $100 Monthly Membership

$100.00 for each 1 month

Invest in Yourself  

Self-Care Studio Memberships 

$50, $75 or $100 

Take care of your mind, body & spirit with this $100 monthly plan. 

Description

$100 Monthly Membership 

  • Free unlimited admission to: 
  • Weekly Wednesday Rest & Restore at 7 pm ($15 per session) 
  • Weekly Friday Peaceful Wellness Book Study at 10 am ($10 per session) 
  • Weekly Saturday Relax & Calm at 11 am ($10 per session) Crystal Singing Bowls are presented monthly at a designated Saturday session 
  • Monthly Crystal Singing Bowls session held on a designated Friday at 7 pm ($20 per session) 
  • Event Schedule 
  • PLUS
  • Two 1-hour Private Sessions (Each Session Worth $40-55) 
  • 50% off Additional Private Sessions and Workshops
    Private sessions can be done at the studio, by phone or Zoom video-conferencing 

Private Sessions Available – You can also do a mix of modalities in Mind-Body-Spirit Wellness Sessions

  • Deep Relaxation Immersion Experience 
  • Meditation & Mindfulness Instruction 
  • Crystal Singing Bowls 
  • Sound Bath Meditation 
  • Sound Energy Healing 
  • Energy Healing, Sacred Inner Dialogue & Chakra Balancing 
  • Yoga: Restorative, Chair & Gentle 
  • Relaxation Techniques 
  • Specialized Coaching Topics: Stress & Anxiety, Balance, Forgiveness, Self-Compassion & Accessing Inner Wisdom 
  • Spiritual Direction 

******************

Meditate Madison is a small, intimate studio on the Northside of Madison.