Self-Care $50 Monthly Membership

$50.00 for each 1 month

Invest in Yourself  

Self-Care Studio Memberships 

$50, $75 or $100 

Take care of your mind, body & spirit with this $50 monthly plan. 


Take care of you mind, body and spirit with our Self-Care Studio Memberships.


Check Online Event Schedule for Availability of Class Sessions or Events.
Sessions or Special Events that are not included will be noted in the description

Any weekly or private sessions not used during the month will not carry over to the next month.

$50 Monthly Membership

EACH MONTH RECEIVE (Plus any specials that we may be running. Check with Deb)

Free unlimited admission to: 

  • Weekly Wednesday Rest & Restore at 7 pm (worth $15 per session) 
  • Monthly Daytime Wednesday Rest & Restore at 10:30 am (worth $15 per session)
  • Weekly Friday Sit & Be Fit Chair Yoga session at 10:30 am (worth $10 per session) 
  • Weekly Saturday Relax & Calm at 11 am (worth $10 per session) Crystal Singing Bowls are presented monthly at a designated Saturday session 
  • Monthly Crystal Singing Bowls session held on a designated Friday at 7 pm (worth $20 per session) 
  • Monthly Sacred Space Gathering for Women on designated Saturday at 1 pm (worth $20 per session)

Access the Event Schedule 


  • One 30-minute Private Session (Worth $25-35) 
  • 30% off Additional Private Sessions and Workshops
    Private sessions can be done at the studio, by phone or Zoom video-conferencing 

Private Sessions Available – You can also do a mix of modalities in Mind-Body-Spirit Wellness Sessions

  • Deep Relaxation Immersion Experience 
  • Meditation & Mindfulness Instruction 
  • Crystal Singing Bowls 
  • Sound Bath Meditation 
  • Sound Energy Healing 
  • Energy Healing, Sacred Inner Dialogue & Chakra Balancing 
  • Yoga: Restorative, Chair & Gentle 
  • Relaxation Techniques 
  • Specialized Coaching Topics: Stress & Anxiety, Balance, Forgiveness, Self-Compassion & Accessing Inner Wisdom 
  • Spiritual Direction 


Meditate Madison is a small, intimate studio on the Northside of Madison.