Self-Compassion with Loving-Kindness Guided Meditation

$3.99

This guided meditation is a variance on the classic lovingkindness practice but tailored specifically to cultivate self-compassion.

(31 minutes)

Guided by Deb Phelps

Description

This guided meditation is a variance on the classic lovingkindness practice but tailored specifically to cultivate self-compassion.

(31 minutes)

Guided by Deb Phelps

 

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Meditate Madison is a small, intimate studio on the Northside of Madison.