What Can You Do to Further Your Meditation Practice? Below is an article entitled, “The Importance of a Meditation Teacher.”...
Timeline Blog
Meditation: The Miracle Life Hack
I came across an interesting article on Forbes.com today. It’s called “Meditation:The Miracle Life Hack.” We are all looking for...
Observe Your Thoughts
Once you’ve begun to learn how to quiet your mind, the next step involves watching how your mind works, independently...
Feeling out of Balance These Days?
Because of our crazy weather this month, I am extending the deadline now until Thursday, February 28th.
Upcoming Changes to Deb’s Yoga Classes
Due to my current Yoga Therapy training and live classes I need to attend, I have to make a few...
Studio Membership Plans
My desire since I opened Meditate Madison was to make it a community place where anyone can come to enjoy...